Friends, I am honored to introduce you to a dear friend of mine, boy mama of 3 (OK – maybe 2.5, #3 will be here in February!), an NFL coach’s wife, and former Miss Iowa USA. And if all of those honorable titles weren’t enough accalaid inside her home, she’s also a prenatal & postnatal exercise specialist! She is probably the most fit…
The infamous potty training – let me go ahead right off the bat and inform you that YOU CAN DO THIS! And guess what? SO CAN YOUR LITTLE ONE! Before we get started, the most important part You have to give yourself (and your little one) so much grace!! If this is your first kid, you’re learning to potty train just…
Congratulations. You’ve been chosen to give birth during a worldwide unprecedented pandemic outbreak. But not as a punishment. As a token of your strength. As a token of your child’s strength. No more physical than mental. “You are not being tested of your strength, you are showcasing it.” Every pregnant mom right now and moms that just gave birth are…
Hi Mama! So here it is. I’m covering everything from the classic hurting of your heart guilt feeling of bringing another baby into your family and disturbing everything your first baby knows, to how your body can physically feel the second time around. On Instagram, when I asked what you wanted to know about my second pregnancy, the resounding question was how is…
Whether you’re looking for a milk alternative because of allergies or preference, there are tons of options on the market. WHICH MILK ALTERNATIVE IS BEST? As you know if you have a toddler, once they’re 1-year-old, they’re supposed to switch over to solely drinking cow’s milk from formula or breast milk. (Of course you can give them breast milk as…
This is personal. A little over 3.5 years ago I started a blog. My ideas and dreams for it morphed multiple times before I originally even launched it and have been morphing ever since. First, it was going to be a behind-the-scenes football wives lives video series. How we live a healthy lifestyle, while supporting our men through their unique dream jobs, etc etc.…
*I wrote 99% of this post while I was on bedrest during my preterm labor scare. I now have a healthy, happy, strong, perfect baby girl in my arms. Despite the scary situation, I made it to full term with my pregnancy. A matter of fact, I delivered at 38 weeks and 2 days. (aka 1 week and 2 days after what…
(SETTING INTENTIONS: MOM STYLE) Let’s talk intentions. If you ask Drew my word of the year, he will spit out intentional in a heartbeat. INTENTION: (NOUN): A DETERMINATION TO ACT IN A CERTAIN WAY. SIGNIFICANCE. PURPOSE WITH RESPECT. Everyone needs to be intentional. Speak with intention. Act with intention. But, I think we often forget how to be intentional with our time. We get lazy…
Here are my can’t live without baby items we’ve used during Bridget’s first three months of the newborn stage! It can be so difficult being thrown into the newborn world of baby must-haves, so I hope this helps you! xoxo SLEEP DockATot Deluxe+ Extra Dock A Tot Covers – The DockATot Deluxe+ comes with a cover included. You…
BIRTH PLAN, EPIDURAL, CORD BLOOD & MORE. Let’s make it very clear right off the bat I am NOT a doctor providing medical advice or some amazing expert in childbirth. (Although, every mom out there totally deserves to feel like superwoman after birthing a child, so high fives to all of you and know you ARE an expert in YOUR story!) …
